The Vessel-Building Reflection
For those experiencing chronic low mood, feeling stuck, or repeating patterns in relationships and daily life. This is a guided reflection I…
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A Tool for Awareness, Pattern Recognition, and Inner Integration
At the beginning of the Covid Epidemic, I decided to experiment and create a multisensory tool to keep track of my thoughts,…
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Time management in the family
It’s 7:30 am. We have to be in the car to drive carpool in twenty minutes. Our 8-year-old son is still in…
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Will Deb have time to play today?
Deb has just finished breakfast. She plans to go outside and play with her friends. Her friends are free until lunch time….
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Backpack mess
Jenny’s backpack is stuffed with: three textbooks, several empty bags of snacks, a school supply bag (with pens, markers, and her eraser…
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Time Troubles
Jenny’s history project is due tomorrow. She has ten hours to do it. She stays up all night and has it ready…
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Chaos at Home
It’s Sunday. Deb is upstairs in her room. She has a little math and history homework, and then she plans to run…
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Class clown
Richie is in 8th grade and attends general education classes. His academic profile shows: In math class, the expectations are clear. When…